Services are customized to meet the particular needs of the client or group and can include mindfulness training, leadership development, and performance coaching. Engagements typically last several months to a year. 

Peter and his team work with schools and organizations to deliver training to coaches with the belief that coaches can and should positively affect the lives of their players, now and for the future.

Individual Coaching Service For Adults Or Students

  • Navigating challenges at work 
  • Building and managing relationships
  • Managing school based stress or anxiety 
  • Creating routines that support success
  • Cultivating healthy habits

Mindfulness Training

  • Introduction to mindfulness
  • Purpose of mindfulness
  • Meditation practice
  • Bringing mindfulness to everyday life

Mental Skills Training For Teams

  • Using the “Reset” system to move through negative thinking
  • Developing a positive team attitude
  • Embracing change and uncertainty
  • Optimizing practice and game performance

Team Culture Building

  • Identifying core values
  • Creating a shared sense of identity
  • Positive habits on and off the field
  • Leadership “for good”
  • Building a peak performance culture

Parenting Advice and Guidance

  • Bringing up a self confident child
  • Setting and keeping boundaries
  • Parent vs Friend
  • Helping an anxious child
  • Dealing with social media and distraction
  • Modeling the “way”

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