Welcome to Practice Notes

If you’ve been reading The Practice, you know I believe that how we show up — in the small moments as much as the big ones — is everything.

This is a smaller space. Field notes more than essays. Short reflections drawn from the teachers that have shaped me most.

Sport, yes. But also the harbor at first light. A song that knows something I don’t yet. The way a garden insists on returning.

Twice a week, mostly. A glass of water rather than a well.

I hope something here finds you at the right moment.

— Pete

Notes arrive on Sundays and some Wednesdays

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About me, and Practice Notes → here 
About Integrative Coaching → here 
About my book, The Why of Sports → here