Renowned leadership expert, the late Warren Bennis wrote that self-awareness is “the most difficult task any of us faces. But until you know your strengths and weaknesses, you cannot succeed in any but the most superficial sense of the word.” A well-developed sense of self-awareness allows you to regularly take stock of how you are…

Hi, we’re reaching out to you to share exciting news from Human Reset. After several years of selling our reset bracelets and working with individuals and teams to help them perform better through mindfulness based practices, we’re pleased to announce that we have redesigned the site in order to provide more information to support you…

Playing sports offers a clear reminder that change is happening constantly. Every play, every possession – every moment really – in a game asks a player to respond amidst the chaos. Those who excel develop the ability to roll with it, to adapt, and to learn from past experiences and patterns. Excellent players don’t dwell…

A coach reflects on the healing game Seven years ago today, my wife took her last breath as I held her hand. We were both 49. She was my best friend for 25 years. I like to think the last thing she saw were the rose bushes outside our bedroom window. She saw beauty in…